Social Skills: A Learned Behavior Or Not?

Social skills are what we use to have positive relationships with others. It involves the ability to communicate, problem-solve, make decisions, self-manage, and control relationships with friends and others. Social skills are a learned skill, and it is more than just having good manners. Social skills are learned from birth, and have to be learned […]

Promoting Healthy Sleep Habits in Children

Sleep is a vital element in any child’s daily routine. It is important to establish healthy sleep patterns/ routines to encourage success and independence with falling asleep and staying asleep, as well as promote optimum functioning during awake hours.  Below are several suggestions for nourishing healthy sleep habits in your little one.   Stick to […]